{"id":2618,"date":"2020-03-24T10:00:12","date_gmt":"2020-03-24T09:00:12","guid":{"rendered":"https:\/\/www.alting.com\/teletreball-oficina-a-casa\/"},"modified":"2026-01-21T15:08:08","modified_gmt":"2026-01-21T14:08:08","slug":"teletreball-oficina-a-casa","status":"publish","type":"post","link":"https:\/\/www.alting.com\/ca\/teletreball-oficina-a-casa\/","title":{"rendered":"Com gestionar la feina de l\u2019oficina des de casa?"},"content":{"rendered":"<p>Barcelona, 24 de mar\u00e7 del 2020.- La situaci\u00f3 que estem vivint amb la crisis sanit\u00e0ria del COVID-19 i l\u2019estat d\u2019alarma decretat pel Govern, ha fet que moltes empreses hagin hagut d\u2019accelerar processos per a poder <strong>garantir el teletreball<\/strong>, des de les llars dels seus treballadors.<\/p>\n<p>Hi ha empreses a les que els ha costat menys i han estat m\u00e9s \u00e0gils que altres a l\u2019hora d\u2019implementar el teletreball per diferents circumst\u00e0ncies, ens trobem amb:<\/p>\n<ul>\n<li>Empreses <strong>adaptades 100%<\/strong>, amb pressupostos destinats a la transformaci\u00f3 digital, amb una cultura digital avan\u00e7ada i que ja havien implantat el teletreball.<br \/>\nAltres, que <strong>han sabut anar adaptant-se a les tend\u00e8ncies del mercat<\/strong> i a les noves formes de treballar, i que estan invertint en partides de compra de software, equips i formaci\u00f3 continua.<br \/>\nPer a moltes empreses, aquest moment ha estat el detonant per a impulsar i posar en marxa el teletreball.<\/li>\n<li>I altres empreses que <strong>no han treballat en aquesta l\u00ednia<\/strong> per diferents circumst\u00e0ncies i motius interns de la seva estrat\u00e8gia, i ara els est\u00e0 costant encarar aquesta situaci\u00f3.<\/li>\n<\/ul>\n<p>Estem davant uns <strong>canvis d\u2019h\u00e0bits<\/strong> que ens permeten treballar amb<strong> m\u00e9s autonomia i flexibilitat<\/strong>.<\/p>\n<p>Per\u00f2, <strong>qu\u00e8 cal tenir en compte a l\u2019hora d\u2019enfrontar-se a la jornada laboral des de casa?<\/strong><\/p>\n<p>A continuaci\u00f3, t\u2019indiquem uns\u00a0<strong><em>tips<\/em> que poden ajudar-te<\/strong>:<\/p>\n<ol>\n<li>Fixa\u2019t una <strong>disciplina amb unes rutines<\/strong> per preparar-te com si anessis a l\u2018oficina i marca\u2019t un horari que puguis complir.<\/li>\n<li>Crea\u2019t un <strong>espai de treball exclusiu<\/strong> per treballar, i sempre que sigui possible, amb llum natural i ben ventilat i diferent al que s\u2019utilitza per les altres feines di\u00e0ries.Cal que sigui un espai c\u00f2mode, amb una cadira adequada i lluny de distraccions.<\/li>\n<li><strong>Organitza\u2019t<\/strong> les tasques i marca\u2019t uns objectius diaris.<\/li>\n<li>Recorda fer petites <strong>pauses<\/strong> que et permetin correcci\u00f3 a nivell visual, f\u00edsic i postural.<\/li>\n<li><strong>Comunica\u2019t amb els teus companys<\/strong>, treballa en equip.<\/li>\n<li>Organitza <strong>reunions en l\u00ednia<\/strong> amb companys i col\u00b7laboradors per compartir l\u2019estat dels projectes.<\/li>\n<li><strong>Interactua<\/strong> amb els companys, <strong>desconnecta<\/strong> i<strong> fes pauses<\/strong> per mantenir la concentraci\u00f3.<\/li>\n<\/ol>\n<p>Aix\u00ed mateix, en aquesta situaci\u00f3 tan especial, s\u2019ha de tenir en compte que moltes llars <strong>han d\u2019adaptar-se a les seves circumst\u00e0ncies familiars<\/strong> i quan hi ha fam\u00edlia, <strong>els experts aconsellen<\/strong> que hem d\u2019<strong>abordar l\u2019estrat\u00e8gia en fam\u00edlia<\/strong>, aix\u00ed com comen\u00e7ar a desenvolupar una rutina que nos ens permeti <strong>portar a terme al Teletreball, Educaci\u00f3 i Fam\u00edlia<\/strong>. Fent part\u00edcips a cadascun dels membres aconseguirem <strong>implicaci\u00f3 i autonomia<\/strong>.<\/p>\n<p>I perqu\u00e8 no, en aquests moments m\u00e9s que mai <strong>recorda dedicar-te temps a tu i als teus,<\/strong> a recuperar aquell llibre que no vas acabar de <strong>llegir,<\/strong> organitzar les <strong>fotografies<\/strong> de l\u2019estiu, fer classes de <strong>gimn\u00e0s,<\/strong> seguir <strong>formant-te\u2026<\/strong> entre altres\u2026<\/p>\n<p>Amb l\u2019esperan\u00e7a que aviat, entre tots, <strong>aconseguim #baixarlacorba<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Barcelona, 24 de mar\u00e7 del 2020.- La situaci\u00f3 que estem vivint amb la crisis sanit\u00e0ria del COVID-19 i l\u2019estat d\u2019alarma [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":307,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[301],"tags":[371,368,369],"class_list":["post-2618","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualitat-ca","tag-covid-19-ca","tag-oficines-ca","tag-tendencies-ca"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Alting | Actualidad<\/title>\n<meta name=\"description\" content=\"Teletreball oficina a casa. 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